In this game, there are contaminated areas, and if a player accidentally enters a contaminated area, the sanity value below the health bar will quickly decrease. If not restored in time, the health bar seems to be locked, so it's essential to understand how to restore sanity in the Seven Day World. Today, we'll introduce how to quickly recover.

The first method is to choose a bed. In the construction section of the game, you can directly unlock basic installations and immediately get the recipe for a bed. After making the bed, lying on it will slowly restore your sanity value. However, this method is relatively slow and is suitable for use in a safe base.

The second method is to make fruit tea. Players can unlock cooking and then obtain the fruit tea recipe. After that, you can look for echinacea, and once found, go to the stove to make fruit tea. It's important to prepare the necessary ingredients during the process. After drinking the fruit tea, you can also quickly restore your sanity value, but it does not restore health.

If a player wants to restore both sanity and health, they should use active gel. Obtaining active gel is relatively simple. You can directly challenge the big bosses on the map, and after defeating the Phantom Hunter for the first time, active gel will drop. This is a key item that players should not overlook.

How to restore sanity in the Seven Day World? The main methods are the three mentioned above. Players can choose based on their personal circumstances. The first method is simple but relatively slow, so players might as well directly use active gel, which can easily meet their needs.